Keto-friendly foods are usually so filling that keto dieters end up uptake fewer calories — and, in several cases, fewer meals — throughout the day. However, simply because you are following keto doesn’t mean that you just are resistant to hunger and afternoon energy crashes. If you’re not prepared, and the convenience of processed, carb-dense snacks beckons you, very well alright find yourself with a mouthful of food that makes it even tougher for this is why it’s best to own keto snacks on hand once hunger hits and your willpower is low — or when you an extra an additional fat-filled energy boost.