How to Make Keto French Fries! 🍟 (That taste exactly like real fries!)

Today we are making the EASIEST Recipe that also tastes EXACTLY like potato REAL legit fries but KETO friendly, between 5-6 net carbs a batch!
Recipe Credit:
The original recipe for these fries is from Heavenly Fan:



0:00 Welcome!
4:23 Recipe (mixing ingredients)
6:41 Pan Fried method
8:49 Air Fryer Method
9:37 Trying both ways! Taste Test!



COCONUT FLOUR FRIES (6 Net Carbs for Entire Batch)
1/4 Cup Coconut Flour:
3 Tsp Xanthan Gum:

ALMOND FLOUR FRIES (5 Net Carbs for Entire Batch)
1/2 Cup Almond Flour:
3 Tsp Xanthan Gum:

If frying:
Olive Oil:

If air frying, this olive oil spray would work best:


Free Blueprint for Keto:

Lets connect on instagram:

My favorite keto books:

TRANSFORMATION SUPPLIES (keto monitor, scale etc) :

Keto For Beginners Playlist‡︎

Get This Makeup Look:

CAMERA, lighting AND GEAR:

Connect with me:

* Facebook:
* Twitter:
* Instagram:
* Pinterest:
* Blog:
* YouTube:
* Email:

Disclaimer: I am an ambassador or affiliate for many of the brands I reference on the channel. As an Amazon Associate, I earn from qualifying purchases.

This video is NOT sponsored. Some product links are affiliate links which mean if you buy something we’ll receive a commission.

Ashley Salvatori’s YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.

Music: How About It – Topher Mohr and Alex Elena

Leading Causes of Obesity in India

Do you know we Indians rate third among the nations around the world in Weight problems? Nowadays excessive weight is the largest trouble amongst all sections of the society. There is the incidence of weight problems in youngsters as well in the metropolitan team of culture.

Healthy Weight Loss For A Life Of Purpose And Passion

Isn’t weight loss or keeping the right weight vital for individual development? Certain it is, and also if you’re seeking exactly how to lose 10 pounds maintain analysis, due to the fact that I feel this is amazing. Let me break it to you: it is feasible to experience healthy and balanced weight reduction. I suggest shed 1-2 extra pounds DAILY. And the approach is HEALTHY, not some magic pill or sketchy supplement, so you don’t have to fret over mind, body, spirit health concerns beating you down. After all, to live a life of purpose and also passion also means maintaining the body in shape and also in song to appropriate weight for a well-rounded much healthier you. The Course in Miracles informs us to constantly seek for “being straightened to the Source of light that is our inner significance.” My point right here, is that, also much better, this just how to shed 10 extra pounds system uses your body’s all-natural chemistry to make it a fat-burning maker, so you do not have to eliminate on your own at the fitness center or risk health and wellness issues.

7 Tips For How To Lose Weight And Keep It Off Permanently

Shedding weight is one point – however dropping weight as well as maintaining it off completely is one more. Weight-loss can be quite demanding sometimes specifically if you are not a physical fitness fanatic. It needs you to constantly understand your diet regimen and also your waist. Apparently safe choices such as consuming a bag of french fries or gelato might take you right back to the begin. So, here are 7 suggestions for exactly how to reduce weight and keep it off completely.

How To Lose Belly Fat In 5 Simple Steps

Throughout your weight-loss journey, you will certainly understand that the fat around your belly is the most stubborn to change. Actually, it is constantly the last to go. The irony is that many people usually strike the health club with the objective of either obtaining a six-pack or obtaining that flat belly in time for summer. Nonetheless, once they educate for a few weeks they realize that shedding stubborn belly fat is not practically striking the fitness center twice a week and after that consuming whatever you desire. Stomach fat can be rather persistent to lose. However all is not shed; right here is a standard overview on just how to shed stomach fat in 5 straightforward steps.

6 Surprising Fat Burning Foods

Dropping weight does not end with your sessions at the fitness center – it is a lifestyle. You need to make certain that once you shed weight, you maintain it off completely. This indicates that you need to be extra conscious with your food options. Did you know that some foods could in fact assist you slim down? It transforms out that slimming down is not always regarding depriving on your own by sticking to unrealistic diet regimens that make no feeling. You can still really feel satiated as well as melt more body fat at the same time. Here are the leading 6 shocking weight loss foods to help you lose weight.

You May Also Like