Keto French Toast Muffins


Come on, just admit it. You haven’t had french toast in a while and you want it now. This is the perfect excuse to get that cinnamon-y, semi-crunchy, delicious taste.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:
https://www.ruled.me/keto-french-toast-muffins/
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Ingredients:
6 large eggs
2/3 cup almond flour
¼ cup peanut butter
¼ cup heavy whipping cream
¼ cup crushed toasted almonds
2 tablespoons coconut oil
1 tablespoon unsalted butter
2 tablespoons erythritol
1 teaspoon cinnamon
1 teaspoon vanilla
½ teaspoon of salt
¼ teaspoon nutmeg
10 drops liquid Stevia

Nutrition Summary:
Per muffin, you’ll be looking at: 182.81 Calories, 15.15g Fats, 2.5g Net Carbs, and 7.03g Protein.
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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/

Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/

Getting started? Everything you need is here:
http://www.ruled.me/start-here/

We also make things easy with this 30 day diet plan:
http://www.ruled.me/30-day-ketogenic-diet-plan/

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