Keto Lemon Meringue Custard Recipe


Calling all lemon lovers! This Keto Lemon Meringue Custard recipe makes creamy individual lemon custards topped with clouds of toasted meringue. These custards are like mini-lemon meringue pies, but without a crust to fuss with.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:
https://www.ruled.me/keto-lemon-meringue-custard/
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Ingredients:
For the Custard:
1/3 cup stevia erythritol blend*
½ teaspoon xanthan gum
Pinch of salt
Zest from 2 lemons
1 ½ cups heavy whipping cream
2 large egg yolks
½ teaspoon vanilla extract
½ teaspoon lemon extract

For the Meringue:
2 large egg whites, room temperature
1/8 teaspoon cream of tartar
1 tablespoon stevia erythritol blend*
1/8 teaspoon vanilla extract

*The stevia erythritol blend we use in this recipe is twice as sweet as sugar—One teaspoon of the blend is as sweet as two teaspoons of sugar.

Nutrition Summary:
This makes a total of 4 servings Keto Lemon Meringue Custard. Each serving comes out to be 353.87 Calories, 35.38g Fats, 2.85g Net Carbs, and 4.97g Protein.

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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
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Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/

Getting started? Everything you need is here:
http://www.ruled.me/start-here/

We also make things easy with this 30 day diet plan:
http://www.ruled.me/30-day-ketogenic-diet-plan/

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