This one-pan meal is an easy lunch to whip up with just a few simple ingredients. First, we pan-seared ground beef with butter then tossed in fresh green beans and served with a side of sour cream. We used fresh beans because they provide more texture and snap. For a sprinkle of extra flavor, try adding some shredded Parmesan over the top of the dish before serving.
Read the full recipe with full nutrition breakdown and step-by-step pictures over at:
10 ounces (80/20) ground beef
9 ounces green beans
3½ ounces butter
Salt and pepper, to taste
2 tablespoons sour cream
This makes a total of 2 servings of Easy One-Pan Ground Beef and Green Beans. Each serving comes out to be 787.5 Calories, 71.75g Fats, 6.65g Net Carbs, and 27.5g Protein.
See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
Everything you need to know about the keto diet:
Getting started? Everything you need is here:
We also make things easy with this 14 day diet plan:
Follow Ruled.Me for more tasty food:
Key Pieces of Diets for Weight Loss
There are several ways to slim down when you have asthma. Detoxifying may be an important element in reducing your weight. It is far more safe, healthy, and an established approach to shed weight just by altering some easy eating habits.Weight Loss Domestic Tips
1. You are able to reduce your fat 2. All are domestic way 3. Your body will be fitTips for Better Sleep and Weight Loss
Do you ever find yourself counting sheep or staring at the shadows as they dance across your ceiling? Stop wasting your time and get to sleep faster with these proven tips.Can a 7 Proven Second Daily Ritual Help With Losing Stubborn Fat?
My body feels 100 times younger than I actually am. WELL..5 Ways To Change How You Eat And Loose Weight
Here are 5 ways you can change how you eat and lose weight. The first way you is to start with a healthy breakfast. It will help you recharge your body. One good energy boosting breakfast that you can try is Quaker oats with 2% milk ( reduced fat) and slices of banana. This is a power energy breakfast that help you get a significant mood and energy boost. If you don’t like oatmeal, drink yoghurt with Chia seeds or simply yoghurt with green tea.