Keto Recipe – King Ranch Chicken Casserole


I loved my old King Ranch Chicken recipe and have been trying to convert it to keto ever since I’ve been on this way of eating. I knew when I came up with a good tortilla recipe the rest would fall into place. Now that I have that tortilla recipe, I am happy to say I now have the keto version of King Ranch Chicken! I hope you enjoy it as much as we do!

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:
https://www.ruled.me/keto-king-ranch-chicken/

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Ingredients:
3 cups chicken, cut up in bite-sized pieces (raw or cooked)
1 cup chicken broth
2 tablespoons butter
½ small onion, diced
1 medium red bell pepper, diced
1 tablespoon red chili powder
1 teaspoon cumin
1 teaspoon garlic salt
4 ounce can chopped green chile
6 ounces tomato salsa
½ cup heavy cream
1/3 cup sour cream
16 ounces grated jack cheese
6-7 homemade tortillas

Tortilla recipe here: https://www.ruled.me/low-carb-tortillas/

Nutrition Summary:
This makes 12 servings and each serving has: 356.01 Calories, 26.48g Fat, 4.84g Net Carbs, 22.17g Protein

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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/

Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/

Getting started? Everything you need is here:
http://www.ruled.me/start-here/

We also make things easy with this 30 day diet plan:
http://www.ruled.me/30-day-ketogenic-diet-plan/

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