Keto Tex Mex Casserole Recipe


A Tex-Mex style casserole packed with bell pepper, green onion, cilantro, and jalapeno, then topped with cheddar cheese. Great served with a dollop of sour cream, or even extra jalapeno if you can handle the heat!

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:
https://www.ruled.me/tex-mex-casserole/
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Ingredients:
Casserole Ingredients
1 ¼ pounds ground beef
1 large egg
1 ½ teaspoons ground cumin
½ teaspoon garlic powder
2 teaspoons dried oregano
1 ½ teaspoons salt
½ teaspoon black pepper

Food Processor Ingredients
½ medium red bell pepper
3 stalks green onion
1 medium jalapeno
¼ cup packed cilantro
2 tablespoons olive oil

Topping
4 ounces shredded cheddar cheese

Nutrition Summary:
This makes a total of 4 servings of Tex Mex Casserole. Each serving comes out to be 592.65 Calories, 42.23g Fats, 3.13g Net Carbs, and 47g Protein.
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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
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Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/

Getting started? Everything you need is here:
http://www.ruled.me/start-here/

We also make things easy with this 30 day diet plan:
http://www.ruled.me/30-day-ketogenic-diet-plan/

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