Good and bad news for fatty liver

Good and bad news for fatty liver

3 Ways to Beat an Exercise Rut Let’s face it, any exercise out there can get a little boring at times, even if you really loved the type of exercise!…

Intermittent fasting: Clinical pearls and precautions — Diet Doctor Podcast

Intermittent fasting: Clinical pearls and precautions — Diet Doctor Podcast

Falling Off The Low Carb Wagon Why do so many people fall off a low-carb diet? To sum it up, one word – bread. Who can resist a warm crusty…

Is afternoon exercise best for metabolic health?

Is afternoon exercise best for metabolic health?

You Can Overcome Your Weight Loss Obstacles Weight loss can be extremely intimidating to somebody who has never done it before. It can simply lead to a bit of information…

Why deprescription should be your new favorite word

Why deprescription should be your new favorite word

The Weight Loss Checklist Following these simple weight loss tips, anyone can lose 10 pounds or more in 3 weeks!I am going to share the steps for jump starting your…