WEIGHT LOSS JOURNEY / KETO KETOVORE / KETO DIET / WEIGHT LOSS FOR SENIORS /


328 – WEIGHT LOSS JOURNEY / KETO KETOVORE / KICKING IT UP A NOTCH DAY 7 / WEIGHT LOSS / KETO DIET

NOVEMBER CHALLENGE CALENDAR is located on my web site. CLICK ON LINK BELOW TO TAKE YOU THERE. ( On my website scroll down to “November Challenge Calendar” and click on it)

LOVING IT ON KETO WEB SITE http://www.HarwenEntertainment.com/lovingitonketo.html

DISCOUNT CODES:
KETO CHOW 10% off code use Lovingitonketo (at check out)
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SUGGESTED VIDEO:
COSTCO GROCERY HAUL / FOR KETO NEWBIES EXPLAINED:
https://youtu.be/OORS7laIeyc
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LOVING IT ON KETO SITES:

LOVING IT ON KETO WEB SITE http://www.HarwenEntertainment.com/lovingitonketo.html

LOVING IT ON KETO INSTAGRAM https://www.instagram.com/invites/contact/?i=k9gioyf9fvrf&utm_content=hvarrmu

LOVING IT ON KETO FACEBOOK GROUP PAGE https://www.facebook.com/groups/608615159762904/?ref=share

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Contact me at LovingItOnKeto@gmail.com ( I’m Wendy)

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FACT SHEETS used on WENDY’S VLOG

Get all the copies of the Fact sheets that Wendy talks about on her VLOG HERE:

http://www.HarwenEntertainment.com/lovingitonketo.html

====== FOOD PRODUCTS AND LINKS ======

choc zero Caramel Sugar-Free Syrup. Low Carb https://amzn.to/2TN1JLl

Better Stevia Liquid Sweetener English Toffee https://amzn.to/34P1lCk

Chosen Foods Avocado Oil Traditional Mayo 24 oz. (2 Pack), Non-GMO, 100% Pure, Unsweetened, Gluten Free, (much cheaper at Costco) https://amzn.to/3jTNPBE

Swerve Confectioners Sweetener (48 oz): The Ultimate Sugar Replacement https://amzn.to/38bIwvv

Maine Coast Organic Sea Seasonings – Dulse Granules – 1.5 oz Shaker –
https://amzn.to/2HVQQEo

Redmond Real Salt – Ancient Fine Sea Salt, Unrefined Mineral Salt, 16 Ounce Pouch (1 https://amzn.to/387nq1k

Shiloh Farms Himalayan Pink Salt Fine Sift – 24 oz
https://amzn.to/3jPLjN2

Kirkland Signature Organic No-Salt Seasoning, 14.5 Ounce
https://amzn.to/3kTliOb

Simply Organic Bay Leaf Certified Organic, 0.14-Ounce Container
https://amzn.to/2GsKyvK

Bragg Organic Apple Cider Vinegar 32 Fl Oz – With The Mother – Usda Certified Organic – Raw – All Natural, W/Measuring Spoon
https://amzn.to/3oRIUoQ

Wild Cocoa Butter
https://amzn.to/383M7vh

Bragg Premium Nutritional Yeast Seasoning 4.5 Ounce
https://amzn.to/2Gr1DpQ

McCormick Grill Mates Chipotle & Roasted Garlic Seasoning, 2.5 oz
https://amzn.to/3jPLCra

Hatch Mild Diced Green Chilis 12pk/4oz
https://amzn.to/2TNFe9c

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OTHER LINKS AWAY FROM AMAZON ARE:

Bacon Olive Oil / and / chocolate olive oil at Queen Creek Olive Oil: http://www.queencreekolivemill.com



====== KITCHEN WARE AND LINKS ======

Cuisipro 4 Cup Fat Separator
https://amzn.to/324LCxu

POWER AIR FRYER XL 5.3 Quart
https://amzn.to/34SmpYK

ICE CREAM MAKER
Nostalgia Electric Ice Cream Maker With Easy-Carry Handle Makes 4-Quarts In Minutes, Frozen Yogurt, Gelato – Blue
https://amzn.to/35Rhjes

Chefman Immersion Stick Hand Blender :
https://amzn.to/328WDxI

(WENYS FAV)
Bonsenkitchen Handheld Milk Frother
https://amzn.to/2TKdYse

eros scale
https://amzn.to/3jVYID8

Rorence Stainless Steel Mixing Bowl Set of 5 with Graters & Transparent Lids – Red
https://amzn.to/360THUL

microwave cover, Amiley Microwave Food Cover Plate Vented Splatter Protector Clear Kitchen Lid Safe Vent new (C)
https://amzn.to/387rtuu

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THINGS I LIKE TO TALK ABOUT



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